Science-based natural healing
We offer practitioner-approved solutions for health issues that are rooted in science and actually work.
Discover our No Kegels System for Pelvic Floor Dysfunction
- 100% natural therapies - no pills or surgeries
- Get personalised support
- From the comfort of your home
- Get back to doing what you love
- Feel supported & cared for
I feel so much stronger, leaner, and feel connected to my body again. This has been a life saver. Looking forward to trying the next methods!
Tired of not feeling like you?
You’re not alone. We found 4,932 symptoms that affect women uniquely and there’s little to no help from the health care system today. We intend to change that by offering alternatives that work for you.
Enough with those Band-Aid solutions already!
Our science-based, natural healing programs identify and address the root cause of health
challenges. We offer personalised video-based exercises, lifestyle changes & remedies for you to try from the comfort of your own
home. We combine the rigor of the scientific community with the
human touch of alternative therapists.
Signature System
The No Kegels System for Pelvic Floor Dysfunctions
If you’re one of the 80% of women suffering from pelvic floor dysfunctions that don’t get relief from Kegels, then the No Kegels System (NKS) is for you.
It’s a personalised, custom-built system that takes place over 12 weeks. You only need 10 minutes a day to complete the exercises that are designed to address your specific symptoms. Most women in the NKS experience breakthrough results after just 6 to 9 weeks.
They came with symptoms. They left with health.
They came with symptoms.
They left with health.
Your program has been beneficial in suggesting varying approaches to attack prolapse. You have led me to discover teachers and methods new to me. It is also encouraging and inspirational to be part of a supportive community.
The main benefits I’m receiving include the weekly check-ins and the weekly suggestions. I always watch them and incorporate what feels useful and right to me. I feel like I’m cared for.
Having a personal coach that I can ask questions to as they pop up in my head and support on days when I experience more symptoms is invaluable. Just knowing that I’m not dealing with this on my own is such an amazing feeling.
Over 60+ certified alternative health-care practitioners
Our practitioners come from different fields of expertise – including doulas, physiotherapists, naturopathic doctors, midwives, and pelvic health specialists. They all understand what it takes to reclaim health, and are empathetic in their approach.
Meet the No Kegels System - the world's first 100% natural solution for pelvic floor dysfunction.
If you are suffering from pelvic floor dysfunction and haven’t seen any relief from Kegels, our signature system is just what you need to start getting better in just 12 weeks.
Our Weekly Magazine: Busting Women's Health Myths for Breakfast.
Swollen Perineum: Causes, Symptoms & Treatments
The perineum is the area between the vaginal opening and the anus. Women are particularly vulnerable to perineum pain because of childbirth, urinary tract infections and other reasons. Perineum pain in women can also feel sore and itchy, but no worries, we prepared a list of the best natural treatments for it.
Natural Treatments for Vaginal Vault Prolapse – No Surgery
Surgery is not the only way to treat vaginal vault prolapse. In fact, several women in our community used our natural, science-based solutions to improve and heal prolapse. In this blog, we’ll share them with you.
Does Acupuncture Work for Constipation?
Constipation is a common condition for many people because of chronic dehydration and eating processed foods. Acupuncture can help relieve chronic constipation and offer better long-term outcomes than medications, according to scientific studies and real life experiences.
Unlock access to a dose of women’s health wisdom
Our newsletter provides inspiration, companionship, & natural remedies for women’s health issues that are tabooed, embarrassing, & overlooked.
We hate spam as much as you do.
